Best Pillow For Neck Pain

Not having enough support for your body at night can be a real pain in the neck.

Neck pain is one of the most common complaints that people have, no matter what their sleeping position happens to be.

The most common cause of neck pain isn’t the mattress or the sleeping position but the pillow, which does not support the head and neck.

That’s why knowing how to find the best pillow for neck pain is so important. Read on to find out how to get a great night’s sleep.

The Best Chart for Pillows Designed For Neck Pain 

Are you tired of dealing with neck pain morning after morning?

Then the chart below will give you a look at some of the most effective pillows to relieve that pain.

Choose the one that will provide you with the support you need and wake up pain-free.

Picture	Name	Rating	Price
Picture	Name	Rating	Price
	Aeris Memory Foam Contour Pillow	4.5	$$$$
	Z Gel-Infused Dough Memory Foam Contour Pillow With Z-Gel Liquid Gel Packet	3.8	$$$
	My Stunning Abode Memory Foam Neck Pillow with Contoured Support	4.2	$$
	Sleep Innovations Contour Memory Foam Pillow	4.0	$$
	Chiroflow Premium Water Pillow	4.3	$$$
	DMI Hypoallergenic Neck Roll Support Pillow	4.0	$
	Carex Semi Roll Pillow	4.2	$$
	NeckBone Chiropractic Pillow by Original Bones	4.4	$
	Arc4life Cervical Linear Traction Neck Pillow	3.9	$$$$$
	Core 240 D-Core Pillow	4.2	$$

What Is a Pillow For Neck Pain & Why Do I Need One? 

Sleeping on the side of the back is the easiest on your neck, so switching to this sleeping position is often a first-choice solution to resolve neck pain.

The problem is that many people wind up sleeping on their back anyway, so pain relief is minimal at best.

That’s why the best pillow for neck pain can sometimes be achieved by just placing a small rounded pillow underneath your neck as you sleep.

It’s soft, conforms to the open space, and neutralizes the neck.

Some pillows provide an all-in-one solution for neck pain.

They might be created with supports for the neck built into the pillow or have a head indentation in place for rest.

You also have several additional options to consider if you’re still experiencing neck pain when you wake up in the morning.

• Feather pillows are naturally supportive. Although these pillows tend to collapse over time, they are soft and supportive of the neck. You’ll usually need to replace a feather pillow about once per year.
• Cervical pillows shape around the neck. Many modern cervical pillows are made from memory foam to provide a premium level of support. This may help give a better neck-to-spine alignment and reduce neck pain.
• High loft pillows can provide more support. The pillow you’re using might be too small or too flat. A high loft pillow underneath the neck can provide side and back sleepers with better support so the neck muscles don’t suffer from ongoing strain. 

Sometimes the best solution is to find a high-quality travel pillow to support your neck.

The best solution is to switch the pillow you’re using at other times.

Evaluate your sleeping environment and make the choice that is right for you. 

Read Next – Best Mattress For Back Pain

What Is the Advantage of a Pillow For Neck Pain? 

The quality of a person’s sleep can sometimes be directly linked to the neck pain that they’re experiencing.

According to information from Harvard, a study of over 4,000 people with and without sleeping problems showed that those with moderate to severe issues in three of four listed categories had a significantly higher risk of developing morning neck pain.

What were the sleeping issues that the study tracked in participants?

Common issues include having trouble falling asleep, difficulties staying asleep, waking up too early in the morning, or having a non-restorative sleep.

It’s a disruptive cycle: pain disrupts a person’s sleep, which causes them more pain because the neck muscles don’t have a proper amount of time to relax.

This is where the advantage of a pillow for neck pain can come into play. By having the needed supports in place for the neck, the muscles have a chance to relax for a more extended period genuinely.

This lessens the risk of waking up prematurely because of neck pain, further reducing the risk of having morning neck pain.

These pillows can provide a better sleep cycle, allow for deeper sleep, and ultimately stop neck pain dead in its tracks.

Read Next – Best Pillow For Back Sleepers

Try This Quick Fix For Neck Pain 

If you do wake up with neck pain, you may be able to stop the pain on your own with this quick fix. Find the spot on your neck that is sore.

Use the hand that corresponds to the side of your neck where the pain is being experienced. Then push the sore point with your fingers using firm pressure.

It’s likely going to hurt.

If you can’t reach the spot, use a tennis ball for placement and a wall for leverage. Then turn your head away from the side where neck pain is experienced.

Use a diagonal movement, so try to force your chin into your armpit.

Do this several times in a row until the muscle begins to relax.

Read Next – Best Pillow For Side Sleepers

What Are the Prices of Pillows For Neck Pain?

The prices for pillows that can relieve neck pain are remarkably affordable, so no matter how tight a budget might be, there can be relief on the horizon.

Some pillows are priced in the $20 range, especially the tiny neck roll pillows that fit into the gap between the mattress and your pillow that the neck bridges.

All-in-one pillow solutions can sometimes cost much more, but you’ll also have a long-term solution to prevent neck pain.

Most households will find something suitable for under $75, while premium options are also available to those who wish to make such an investment.

What Do Our Reviews Have To Say?

Arc 4 Life Pillow For Neck Pain

What’s great about this pillow is that it is designed to hit all of your pressure points without additional support.

A traction v-shaped raised point creates two soft wedges for the neck that help remove pressure from the neck and shoulders. Wings on the side help keep the head elevated and stable while sleeping.

You will stop tossing and turning at night because you won’t have neck pain to worry about. We even noticed a reduction in snoring from a specific staff member using this innovative pillow.

It’s an investment for sure, but one we think is worth making.

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Core Products Pillow For Neck Pain

This pillow for neck pain offers the usual head indentation stitched into the resting surface.

This indentation is shaped like a “D,” which is a patented design by this company, and it does a decent job of being supportive of the neck.

You’ll feel the polyester fill press up against the neutral areas of your neck and shoulders and feel comfortable all night long.

If you’ve got a larger than average head, you might not like the indentation shape, but otherwise, we found this pillow to be handy.

Read Next – Best Mattress For Back Pain

Original Bones Pillow For Neck Pain

Many neck pain pillows are indeed a little gimmicky, but it is also true that they do a decent job of relieving pain.

That’s the perfect description for the NeckBone pillow, which offers a trademarked shape to keep your neck and spine properly aligned.

We love that you can machine wash this pillow, which is also small enough that it can double as a travel pillow if you want.

Thanks to the zipper access, it’s also nice to change the level of support you want. At this price, it is worth a try.

Read Next – Best Pillow For Back Sleepers

Carex Health Brands Pillow For Neck Pain

This half-roll neck pillow is designed to give users instant therapeutic support.

We liked the half-roll design because it eliminates the movement that full-roll pillows tend to have if you move around any at night.

It is helpful for lower back pain in addition to neck pain, depending on where you place this pillow in your bed. With a rayon/polyester cover, caring for this pillow is easy, and the cover zips off and is machine washable for regular care.

The pillow itself is made from memory foam for firm support. Easily one of the best values available right now.

Read NEXT – Best Pillow For Side Sleepers

Chiroflow Pillow For Neck Pain

If you want a unique sleeping surface and you’ve always preferred a water bed, then this pillow might be for you.

It uses ordinary tap water contained within a firm, puncture-resistant surface. It fits all standard pillowcases.

You’ll fill it using a funnel, and you only need to fill the pillow once per year, so maintenance is pretty easy to complete.

A 300 thread count cover comes along with the pillow.

You might have to check your rental agreement to use this pillow, but if you can, we say go for it because it is surprisingly calm and comfortable.

The best pillow for neck pain will help you avoid the negative cycle of fatigue that always happens eventually.

Pain creates a lack of sleep, which causes more neck pain. Use this guide to care for yourself and stop that cycle today.

You deserve to experience pain relief, and these options will make that happen.

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Best Pillows for Neck Pain 2022 – No Pain, All Gain!

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